Escape Family Support
All About Me Workshop
This workshop will help you to understand the importance of taking care of yourself, to understand the concept of setting future goals and wellbeing.
You will gain knowledge of your own strengths and set goals for change.
And you will learn how to change negative thoughts into positive thoughts, changing your own behaviour.
What is blogging and how can it help your mental health? This taster workshop will support you in deciding whether blogging will benefit your mental health and it will...