All About Me Workshop

Escape Family Support

This workshop will help you to understand the importance of taking care of yourself, to understand the concept of setting future goals and wellbeing.

You will gain knowledge of your own strengths and set goals for change.

And you will learn how to change negative thoughts into positive thoughts, changing your own behaviour.

Similar activities

  • Beginners
  • Creative
  • Mental health
  • Online

Introduction to Blogging Workshop

What is blogging and how can it help your mental health?   This taster workshop will support you in deciding whether blogging will benefit your mental health and it will...

Read article about "Introduction to Blogging Workshop"

Escape Family Support

  • Group activity
  • Mental health
  • Online

Self-Esteem Workshop

This workshop aims to help you understand the difference between low and high self-esteem. You will gain knowledge of goal setting and how to raise self esteem. You will gain...

Read article about "Self-Esteem Workshop"

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