Anger Awareness Workshop

Escape Family Support

 

This workshop will help you to understand anger both in yourself and in others.

You will develop your knowledge of the physiology of anger and learn you will learn strategies and techniques to use to help you deal with anger.

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  • Community
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Monday Meet – chat, cuppa, community – West Sleekburn Community Hall

Every Monday 10.30am Come along to West Sleekburn Village Hall for a cuppa, chat, catch up and some fun and games. A community cuppa with everything from board games and...

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  • Beginners
  • In person
  • Mental health
  • Wellbeing

Monthly WRAP Sessions

Learn how to develop your own personal Wellness Recovery Action Plan to aid you in your day to day wellbeing, and in those difficult times. These workshops aim to provide...

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