Anger Awareness Workshop

Escape Family Support

 

This workshop will help you to understand anger both in yourself and in others.

You will develop your knowledge of the physiology of anger and learn you will learn strategies and techniques to use to help you deal with anger.

Similar activities

  • Beginners
  • In person
  • Mental health
  • Wellbeing

Monthly WRAP Sessions

Learn how to develop your own personal Wellness Recovery Action Plan to aid you in your day to day wellbeing, and in those difficult times. These workshops aim to provide...

Read article about "Monthly WRAP Sessions"

  • Beginners
  • Community
  • Creative
  • Group activity
  • Mindfulness

The Women’s Workshop

Activities with The Women’s Workshop….. Click on the links for more information about each session and how to book…. Mondays 10.30 – 11.30 – Mindful Mondays gentle exercise and chat with...

Read article about "The Women’s Workshop"

View all our activities