Escape Family Support
This workshop will help you understand anxiety and how it can affect your wellbeing. You will learn the difference between good and bad anxiety, and gain an understanding of the physiology of anxiety.
You will also be provided with strategies for coping with anxiety.
Every Monday 10.30am Come along to West Sleekburn Village Hall for a cuppa, chat, catch up and some fun and games. A community cuppa with everything from board games and...