Self-Esteem Workshop

Escape Family Support

This workshop aims to help you understand the difference between low and high self-esteem. You will gain knowledge of goal setting and how to raise self esteem.

You will gain an understanding of your own self-esteem.

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  • Beginners
  • In person
  • Mental health
  • Wellbeing

Monthly WRAP Sessions

Learn how to develop your own personal Wellness Recovery Action Plan to aid you in your day to day wellbeing, and in those difficult times. These workshops aim to provide...

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  • Beginners
  • Community
  • Creative
  • Group activity
  • Mindfulness

The Women’s Workshop

Activities with The Women’s Workshop….. Click on the links for more information about each session and how to book…. Mondays 10.30 – 11.30 – Mindful Mondays gentle exercise and chat with...

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