Self-Esteem Workshop

Escape Family Support

This workshop aims to help you understand the difference between low and high self-esteem. You will gain knowledge of goal setting and how to raise self esteem.

You will gain an understanding of your own self-esteem.

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  • Community
  • Group activity
  • In person

Monday Meet – chat, cuppa, community – West Sleekburn Community Hall

Every Monday 10.30am Come along to West Sleekburn Village Hall for a cuppa, chat, catch up and some fun and games. A community cuppa with everything from board games and...

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  • Beginners
  • In person
  • Mental health
  • Wellbeing

Monthly WRAP Sessions

Learn how to develop your own personal Wellness Recovery Action Plan to aid you in your day to day wellbeing, and in those difficult times. These workshops aim to provide...

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