Self-Esteem Workshop

Escape Family Support

This workshop aims to help you understand the difference between low and high self-esteem. You will gain knowledge of goal setting and how to raise self esteem.

You will gain an understanding of your own self-esteem.

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Introduction to Blogging Workshop

What is blogging and how can it help your mental health?   This taster workshop will support you in deciding whether blogging will benefit your mental health and it will...

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Escape Family Support

  • Group activity
  • Mental health
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All About Me Workshop

This workshop will help you to understand the importance of taking care of yourself, to understand the concept of setting future goals and wellbeing. You will gain knowledge of your...

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