Escape Family Support
Stress Awareness Workshop
This workshop will help you understand personal stress levels. It will provide you with an understanding of internal and external stressors, and the different ways stress can affect you.
You will gain knowledge and understanding of mental wellbeing generally.
What is blogging and how can it help your mental health? This taster workshop will support you in deciding whether blogging will benefit your mental health and it will...
If you have a friend, relative or colleague, or know someone with a visual impairment, did you know that there are apps that can help them day-to-day? If you have...