Yin/Yang Yoga with Meditation
Emma has studied in India, Greece, Sri Lanka and the UK. After discovering the positive impact yoga had on her own physical and mental health she began teaching to help others experience the these benefits themselves.
Ying/Yang yoga is a nourishing (floor based) yoga flow to rejuvenate and balance your body and mind, suitable for all levels including beginners. Classes are on-line and can be joined from the comfort of your own home.