All About: Dependence




Come along to this workshop where we will uncover why we often seek constant validation from others and how it impacts our self-esteem and relationships. We’ll discuss the roots of this behaviour, its effects on mental health, and practical strategies to reduce our dependence on external validation.

This session is free and open to anyone aged 18+ who lives or works in Northumberland. Please fill out our Enrolment Form and email to book your space.

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