All About: Self-Compassion

14Jul2026

Online

11am-12pm

Join us for a practical workshop where we’ll explore the importance of treating yourself with kindness and understanding. We’ll discuss common barriers to self-compassion, like harsh self-criticism, and guide you through practical techniques to cultivate a gentler, more supportive mindset.

This session is free and open to anyone aged 18+ who lives or works in Northumberland. If you’re already enrolled with us, simply email nrc@everyturn.org to book your space. If you’ve not enrolled with us and wish to join, please complete our Referral Form first.

Upcoming Wellbeing Workshop schedule:

2^nd June: All About: Uncertainty (Worry and Anxiety)

16^th June: All About: Anger

30^th June: All About: Guilt

14^th July: All About: Self-Compassion

28^th July: All About: Unhelpful Thinking Styles

11^th Aug: All About: Low Mood

25^th Aug: All About: The Window of Tolerance

1^st Sept: All About: Perfectionism

15^th Sept: All About: Creating Positive Relationships

View flyer for this event

nrc@everyturn.org