Coping Strategies

13Feb2025

Online

Every Thursday, 11.30am-12.30pm

Join our 12 week course for an introduction to healthy coping strategies. We will be exploring how to identify the difference between healthy and unhealthy coping strategies and how to implement healthy coping strategies into your daily routine.

This session is free and open to anyone aged 18+ who lives or works in Northumberland. Please fill out our Enrolment Form and email nrc@everyturn.org to book your space.

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07866 053717