How to Improve Your Wellbeing: Dealing with Negativity

03Feb2025

The Bothy 14 Laburnum Terrace Ashington NE63 0XX

Monday 3rd February, 7pm - 8.30pm

Join Paula Light for an interactive session focused on overcoming negativity. Learn practical techniques to shift your mindset, break free from negative thought patterns, and cultivate a more positive outlook. Paula will guide you through simple strategies to boost your mental resilience and foster optimism. This session will equip you with tools to transform negativity and enhance your emotional wellbeing.

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