Reframing Stress

03Mar2025

Online

Every Monday, 12.30pm-1.30pm

Feeling overwhelmed? Stress doesn’t have to control you. In this dynamic session, you’ll learn how to shift your perspective, break free from negative stress cycles, and use stress to your advantage. With practical tools and fresh insights, you’ll leave feeling more empowered, focused, and in control.

This session is free and open to anyone aged 18+ who lives or works in Northumberland. Please fill out our Enrolment Form and email nrc@everyturn.org to book your space.

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