Self-Compassion Wellbeing Workshop




Embark on a journey of self-discovery and kindness in our discussion on self-compassion. Learn the significance of treating yourself with the same kindness as you would a dear friend. Unpack the barriers to self-compassion and uncover tools to cultivate this vital practice, nurturing inner peace and resilience.

This session is free and open to anyone aged 18+ who lives or works in Northumberland. Please fill out our Enrolment Form and email to book your space.

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