Wellbeing Support Group
Ashington College, College Road, Ashington NE63 9RG
Every Wednesday 2.30pm-3.30pm
Join our peer led Wellbeing Support Group where we will be discussing a new topic each week. Workshops include topics such as managing stress, learning new coping skills, increasing resilience, reducing anxiety, challenging negative thinking, learning about the mind, how we think, and many more.
This session is free and open to anyone aged 18+ who lives or works in Northumberland. Please fill out our Enrolment Form and email firstname.lastname@example.org to book your space.