Wellbeing Support Group
Spetchells Centre, 58 Front Street, Prudhoe NE42 5AA
Every Tuesday 1pm-2pm
Join our peer led Wellbeing Support Group where we will be discussing a new topic each week. Workshops include topics such as managing stress, learning new coping skills, increasing resilience, reducing anxiety, challenging negative thinking, learning about the mind, how we think, and many more.
This session is free and open to anyone aged 18+ who lives or works in Northumberland. Please fill out our Enrolment Form and email firstname.lastname@example.org to book your space.