11 Nov 2021
1:00 pm - 2:15 pm
Online via Zoom (link to join will be provided after booking)
Wellness Recovery Action Plan
A WRAP is a flexible document that gives you the opportunity to create a plan to monitor your wellbeing. A WRAP is a personal document that can be used to create a structured system to manage distressing symptoms through planned responses. This course will focus on wellness tools, early warning signs, triggers and crisis through to post-crisis planning.