WRAP Sessions

25 Nov 2021

1:00 pm - 2:15 pm

Online via Zoom (link to join will be provided after booking)

Wellness Recovery Action Plan

A WRAP is a flexible document that gives you the opportunity to create a plan to monitor your wellbeing. A WRAP is a personal document that can be used to create a structured system to manage distressing symptoms through planned responses. This course will focus on wellness tools, early warning signs, triggers and crisis through to post-crisis planning.

Dates:

Thursdays

04/11/21

11/11/21

18/11/21

25/11/21