Eating for better mental health

Recipes to try:

Chickpea stew with Almond Picada — The Doctors Kitchen

3-2-1: Persian-style Brown Lentils with Mixed Green Herbs — The Doctors Kitchen

For more easier and flavorful recipes: 

The Doctor’s Kitchen on the App Store (apple.com)

To dive deeper, listen to our episode on diet and mental health here.

 

 

 

Lets connect:

App: The Doctor’s Kitchen on the App Store (apple.com)

Website: Improve your health using food — The Doctors Kitchen

Instagram: Dr Rupy Aujla (@doctors_kitchen) | Instagram

LinkedIn: The Doctor’s Kitchen | LinkedIn