Online Resources for Service Users at Home
Recovery College Re-Co-Co
https://www.recoverycoco.com/e-courses
North Tyneside recovery college online recourses
https://voda.org.uk/nt-life-online-resources/
Free Wellbeing Courses
https://www.coursera.org/promo/wellness-free-courses
https://blog.coursera.org/coursera-together-free-online-learning-during-covid-19
Open University
Children online learning
Homemade crafts for all ages
Self-Isolation recipes
Museums/Tours you can visit online (Adult and children)
https://www.mentalfloss.com/article/75809/12-world-class-museums-you-can-visit-online
https://www.youvisit.com/tour/doilan
https://www.louvre.fr/en/visites-en-ligne
http://www.afspacemuseum.org/virtual/
https://www.montereybayaquarium.org/animals/live-cams
https://zooatlanta.org/panda-cam/
https://www.houstonzoo.org/explore/webcams/
https://spaceplace.nasa.gov/explore-mars/en/
https://www.nps.gov/yell/learn/photosmultimedia/virtualtours.htm
https://explore.org/livecams/panda-bears/china-panda-cam-1
Free Guide to living with Worry and Anxiety Amidist global Uncertainty
Apps
- Headspace – This is a mindfulness app which is free to download but have to pay for subscription
- Sleepio – This helps with sleep which is free for 14 days
- Unmind – This is a mindfulness app which is free to download
- Insight timer – This is a mindfulness app which is free to download
- Smiling Mind – This is a mindfulness app which is free to access some content
- Calm – This is a mindfulness app which is free to access some content
- Stay Alive – This helps people on who to contact and is free to download
- Calm Harm – This helps to resist the urge of self-harm and is free to download
- Virtual Hope Box – This app helps you create a hope box to use during hard times and is free to download
- DGT – DBT travel guide – This is a DBT skill app which is free to download
- DBT 911 (For android only) – This is a DBT skill app