Guided Imagery
30Jun2026
Online
Every Tuesday, Thursday & Friday 9am-9.30am
Take a break from stress and immerse yourself in the power of Guided Imagery – a soothing practice that uses visualisation to promote deep relaxation, increase resilience, reduce anxiety, and enhance emotional wellbeing.
This session is free and open to anyone aged 18+ who lives or works in Northumberland. If you’re already enrolled with us, simply email nrc@everyturn.org to book your space. If you’ve not enrolled with us and wish to join, please complete our Referral Form first.
