Wellness Recovery Action Planning (WRAP) course

Wellness Recovery Action Plan Course – Build Your Own Wellness Toolkit 

Looking to take control of your wellbeing and create a personalised plan that works for you? Join our WRAP (Wellness Recovery Action Plan) course – a practical and empowering journey to help you stay well and resilient.

WRAP® is a wellness and recovery approach that helps people to:

• decrease and prevent intrusive or troubling feelings and behaviours
• increase personal empowerment
• improve quality of life
• achieve their own life goals and dreams

To get the most from this course, we ask that participants are available to attend all sessions.

Dates/times:

• Monday 23^rd March 1pm-5pm
• Monday 30^th March 9am-5pm
• Monday 13^th April 1pm-5pm

All of our sessions are free to any adult who lives or works in Northumberland.

If you’re already enrolled with us, simply email nrc@everyturn.org to book your space.

If you’ve not enrolled with us and wish to join, please complete our Referral Form first.