All About: Anger
16Jun2026
Online
11am-12pm
Join us for a practical workshop focused on understanding and managing anger. We’ll explore the triggers and underlying emotions that often lead to anger, and discuss how this powerful feeling impacts our relationships and well-being.
This session is free and open to anyone aged 18+ who lives or works in Northumberland. If you’re already enrolled with us, simply email nrc@everyturn.org to book your space. If you’ve not enrolled with us and wish to join, please complete our Referral Form first.
Upcoming Wellbeing Workshop schedule:
2nd June: All About: Uncertainty (Worry and Anxiety)
16th June: All About: Anger
30th June: All About: Guilt
14th July: All About: Self-Compassion
28th July: All About: Unhelpful Thinking Styles
11th Aug: All About: Low Mood
25th Aug: All About: The Window of Tolerance
1st Sept: All About: Perfectionism
15th Sept: All About: Creating Positive Relationships