All About: Anger

Come and join us to learn about anger, it’s causes and it’s impact on our lives. We will be discussing the physical signs of anger, alongside the emotional and cognitive aspects. We will also be exploring strategies to manage anger and the effectiveness of controlled communication.

This session is free and open to anyone aged 18+ who lives or works in Northumberland. Please fill out our Enrolment Form and email nrc@everyturn.org to book your space.