Boxing for Wellbeing
27Oct2026
Blyth Empire School of Boxing, 339 Cowpen Road, Blyth NE24 5JW
Every Tuesday 1pm-2.30pm
Unleash your strength, relieve stress, and improve your mental health with our Boxing for Wellbeing sessions! This empowering class is designed to help you build confidence, release tension, and improve focus – all while getting a great workout.
Suitable for all abilities and can be done seated if needed. If you’re not sure if this group is suitable for your fitness or mobility levels, please just get in touch and we would be happy to discuss: nrc@everyturn.org
If you would like to see what these sessions are like, please see this video created by Digital Voice in 2024 (password to access is DV123): Boxing Well | Videos & Movies on Vimeo
This session is free and open to anyone aged 18+ who lives or works in Northumberland. If you’re already enrolled with us, simply email nrc@everyturn.org to book your space. If you’ve not enrolled with us and wish to join, please complete our Referral Form first.
These sessions are delivered by ‘Boxing Well’, further information about their other Boxing sessions can be found here: Boxing Class Timetable Blyth | Free Classes at Boxing Well
