Coping Strategies

Join our 6-week course for an introduction to healthy coping strategies. We will be exploring how to identify the difference between healthy and unhealthy coping strategies and how to implement healthy coping strategies into your daily routine. Please register in advance, we recommend attending all sessions to gain maximum benefit.

This session is free and open to anyone aged 18+ who lives or works in Northumberland. Please fill out our Enrolment Form and email nrc@everyturn.org to reserve your space.