Coping Strategies
23Jan2025
Online
Every Thursday, starting 31st October 11am-12pm
Join our 12 week course for an introduction to healthy coping strategies. We will be exploring how to identify the difference between healthy and unhealthy coping strategies and how to implement healthy coping strategies into your daily routine.
This session is free and open to anyone aged 18+ who lives or works in Northumberland. Please fill out our Enrolment Form and email nrc@everyturn.org to book your space.