Coping Strategies
03Oct2024
Online
Every Thursday 11.30am-12.30pm
*FULLY BOOKED – Email nrc@everyturn.org to be added onto our waiting list*
Join our 12 week course for an introduction to healthy coping strategies. We will be exploring how to identify the difference between healthy and unhealthy coping strategies and how to implement healthy coping strategies into your daily routine.
This session is free and open to anyone aged 18+ who lives or works in Northumberland.
07866053717