Embracing Emotions
07May2026
Online
Thursdays 10am-11am, between 7th May - 25th June
Do you want to be able to understand your emotions and manage them more effectively?
Join our eight week course where we’ll be thinking about different emotions, exploring our own experiences of these and learning practical strategies to help regulate and manage them more effectively.
This session is free and open to anyone aged 18+ who lives or works in Northumberland. If you’re already enrolled with us, simply email nrc@everyturn.org to book your space. If you’ve not enrolled with us and wish to join, please complete our Referral Form first. Spaces allocated on ‘first come first served’ basis.
We recommend attending all sessions to gain maximum benefit, as the facilitator may not be able to provide recaps if any sessions are missed.
