Embracing Emotions

Start date TBC – earliest possible start date will be 7th July

Do you want to be able to understand your emotions and manage them more effectively? Join our eight week course where we’ll be thinking about different emotions, exploring our own experiences of these and learning practical strategies to help regulate and manage them more effectively.

This session is free and open to anyone aged 18+ who lives or works in Northumberland.  If you’re already enrolled with us, simply email nrc@everyturn.org to book your space. If you’ve not enrolled with us and wish to join, please complete our Referral Form first.