Embracing Emotions
18Aug2026
Online
1pm-2.30pm
Do you want to be able to understand your emotions and manage them more effectively? Join our eight week course where we’ll be thinking about different emotions, exploring our own experiences of these and learning practical strategies to help regulate and manage them more effectively.
This session is free and open to anyone aged 18+ who lives or works in Northumberland. If you’re already enrolled with us, simply email nrc@everyturn.org to book your space. If you’ve not enrolled with us and wish to join, please complete our Referral Form first.
This course is no longer open to new bookings, please email nrc@everyturn.org to be added onto our waiting list for our next course.
