Embracing Emotions

Do you want to be able to manage your emotions more effectively?

Then join our weekly group where we will be thinking about different emotions, exploring our own experiences of these and learning practical strategies to help you regulate and manage them more effectively.

This session is free and open to anyone aged 18+ who lives or works in Northumberland. Please fill out our Enrolment Form and email nrc@everyturn.org to book your space.