Happiness and Meditation Club
21Feb2025
Ashington Veterans and Elders Institute, Woodhorn Court, Ashington NE63 9AG
Every Friday 11am-12.30pm & 1pm-2.30pm
*BOTH FULLY BOOKED* If you wish to be added onto our waiting list, please fill out our Enrolment Form and email nrc@everyturn.org.
Why not join us in our woman’s happiness and wellbeing club where we’ll be creating a space each week that will help ground us back into a more peaceful, centred state of being that gives us the power to do and cope with whatever comes our way.
Each week we’ll have a different focus or theme such as kindness, self care or relaxation to explore and work more deeply with as we choose.
We’ll be using a variety of creative and reflective practices to support our journey together which could include things such as meditation , mindfulness, crafts, music, vision creation, random acts of kindness or whatever other magic comes our way.
So if you want to bring a little bit of happiness into your life and to share it with others, sign up or get in touch for more details.

