Dancing Mindfulness
27Oct2026
Pegswood Welfare Hall, Front Street, Pegswood NE61 6UF
Tuesdays 10am-11.30am
A women-only space to explore mindful movement through free dance and a themed playlist of music. Come as you are and connect with yourself in the present moment, listening to your body and letting it guide your movement. You can take part standing or seated and rest at any time. No dance experience required.
Upcoming Dates:
27th October
10th & 24th November
8th & 22nd December
5th & 19th January
This session was formerly called ‘Deeper Dance’. If you would like to see what these sessions are like, please see this video created by Digital Voice – https://vimeo.com/1010148460 (password to access is DV123)
This session is free and open to anyone aged 18+ who lives or works in Northumberland. If you’re already enrolled with us, simply email nrc@everyturn.org to book your space. If you’ve not enrolled with us and wish to join, please complete our Referral Form first.
