Reframe; Understanding your feelings, thoughts and behaviours
09Nov2026
Online
Mondays 10am-11.30am (9th Nov - 14th Dec)
Transform your relationship with yourself. This is an empowering course designed to help you break free from old patterns and gain clarity into your inner world. By exploring the connection between how you feel, think, and act, you will gain practical tools to navigate life’s challenges with confidence, resilience, and self-compassion.
This course is for people who;
- are feeling stuck in negative loops or repetitive habits.
- Individuals looking to understand and manage stress, anxiety, or emotions more effectively.
If you’re already enrolled with us, simply email nrc@everyturn.org to book your space. If you’ve not enrolled with us and wish to join, please complete our Referral Form first.
