Coping Tips for Christmas
The Northumberland VCSE Mental Health Alliance has put together a list of tips to help you look after your mental health and get through the festive season more comfortably. Take a look! 
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We know that Christmas can be hard, so if you or anyone you know needs support in the meantime please contact The Bothy on 01670 336 139, which is open 2.00pm-10.00pm, 365 days a year.
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